Simplified "Taijiquan"

Publisher: Sinolingua

ISBN: 7500916779

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Paperback; 11.5*18.5 cm; 123 pages

An introduction to the principles of the Chinesetraditional sport taijiquan. Simple instructions and clear drawingshelp the reader in learning the exercises that keep the body fit andreduce stress. Includes sections on the history and medical benefits ofthe sport.


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